{"id":15754,"date":"2024-02-26T08:23:50","date_gmt":"2024-02-26T08:23:50","guid":{"rendered":"http:\/\/wtzpznslupsk.pl\/?p=15754"},"modified":"2024-02-26T08:23:51","modified_gmt":"2024-02-26T08:23:51","slug":"swietlicowa-sroda","status":"publish","type":"post","link":"https:\/\/wtzpznslupsk.pl\/?p=15754","title":{"rendered":"\u015awietlicowa \u015aroda"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">21.02 w ramach \u015awietlicowej \u015arody oby\u0142y si\u0119 zaj\u0119cia relaksacyjne. <br><br>Zacz\u0119li\u015bmy od prelekcji.<br>Uczestnicy dowiedzieli si\u0119, czym jest relaksacja i poznali r\u00f3\u017cne jej techniki, poznali korzy\u015bci jakie niesie regularne praktykowanie oraz jakich zasad nale\u017cy przestrzega\u0107. <br>Nast\u0119pnie odby\u0142a si\u0119 sesja relaksacyjna. Spokojna muzyka, koj\u0105ce zapachy z dyfuzora, p\u00f3\u0142mrok oraz g\u0142os lektorki prowadz\u0105cej pozwoli\u0142y na pe\u0142ne odpr\u0119\u017cenie.<br>Na koniec odby\u0142a si\u0119 dyskusja, uczestnicy mogli podzieli\u0107 si\u0119 swoimi odczuciami i wnioskami z zaj\u0119\u0107. Wiele os\u00f3b wyrazi\u0142o ch\u0119\u0107 na powt\u00f3rzenie zaj\u0119\u0107 i wprowadzenie ich na sta\u0142e do programu Warsztat\u00f3w. <br><br><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"930\" class=\"wp-image-15758\" style=\"width: 700px;\" src=\"http:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421576116_7398184053574311_756289889989904845_n.jpg\" alt=\"\" srcset=\"https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421576116_7398184053574311_756289889989904845_n.jpg 1536w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421576116_7398184053574311_756289889989904845_n-226x300.jpg 226w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421576116_7398184053574311_756289889989904845_n-771x1024.jpg 771w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421576116_7398184053574311_756289889989904845_n-768x1020.jpg 768w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421576116_7398184053574311_756289889989904845_n-1157x1536.jpg 1157w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"527\" class=\"wp-image-15761\" style=\"width: 700px;\" src=\"http:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/422187506_742750791156525_4318618535736933558_n.jpg\" alt=\"\" srcset=\"https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/422187506_742750791156525_4318618535736933558_n.jpg 2040w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/422187506_742750791156525_4318618535736933558_n-300x226.jpg 300w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/422187506_742750791156525_4318618535736933558_n-1024x771.jpg 1024w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/422187506_742750791156525_4318618535736933558_n-768x578.jpg 768w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/422187506_742750791156525_4318618535736933558_n-1536x1157.jpg 1536w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" class=\"wp-image-15755\" style=\"width: 700px;\" src=\"http:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/418594450_371710702398222_6583876081306341484_n.jpg\" alt=\"\" srcset=\"https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/418594450_371710702398222_6583876081306341484_n.jpg 1500w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/418594450_371710702398222_6583876081306341484_n-225x300.jpg 225w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/418594450_371710702398222_6583876081306341484_n-768x1024.jpg 768w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/418594450_371710702398222_6583876081306341484_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" class=\"wp-image-15762\" style=\"width: 700px;\" src=\"http:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/423221287_410442254793258_4527167127646786214_n.jpg\" alt=\"\" srcset=\"https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/423221287_410442254793258_4527167127646786214_n.jpg 1500w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/423221287_410442254793258_4527167127646786214_n-225x300.jpg 225w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/423221287_410442254793258_4527167127646786214_n-768x1024.jpg 768w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/423221287_410442254793258_4527167127646786214_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" class=\"wp-image-15763\" style=\"width: 700px;\" src=\"http:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/426742595_916295023282743_2647279951494322878_n.jpg\" alt=\"\" srcset=\"https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/426742595_916295023282743_2647279951494322878_n.jpg 1500w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/426742595_916295023282743_2647279951494322878_n-225x300.jpg 225w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/426742595_916295023282743_2647279951494322878_n-768x1024.jpg 768w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/426742595_916295023282743_2647279951494322878_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"930\" class=\"wp-image-15759\" style=\"width: 700px;\" src=\"http:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421598176_802599178374971_1580617461930290301_n.jpg\" alt=\"\" srcset=\"https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421598176_802599178374971_1580617461930290301_n.jpg 1536w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421598176_802599178374971_1580617461930290301_n-226x300.jpg 226w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421598176_802599178374971_1580617461930290301_n-771x1024.jpg 771w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421598176_802599178374971_1580617461930290301_n-768x1020.jpg 768w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421598176_802599178374971_1580617461930290301_n-1157x1536.jpg 1157w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"527\" class=\"wp-image-15757\" style=\"width: 700px;\" src=\"http:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421533207_1119297069385457_3862458562879060319_n.jpg\" alt=\"\" srcset=\"https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421533207_1119297069385457_3862458562879060319_n.jpg 2040w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421533207_1119297069385457_3862458562879060319_n-300x226.jpg 300w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421533207_1119297069385457_3862458562879060319_n-1024x771.jpg 1024w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421533207_1119297069385457_3862458562879060319_n-768x578.jpg 768w, https:\/\/wtzpznslupsk.pl\/wp-content\/uploads\/2024\/02\/421533207_1119297069385457_3862458562879060319_n-1536x1157.jpg 1536w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>21.02 w ramach \u015awietlicowej \u015arody oby\u0142y si\u0119 zaj\u0119cia relaksacyjne. Zacz\u0119li\u015bmy od prelekcji.Uczestnicy dowiedzieli si\u0119, czym jest relaksacja i poznali r\u00f3\u017cne jej techniki, poznali korzy\u015bci jakie niesie regularne praktykowanie oraz jakich zasad nale\u017cy przestrzega\u0107. Nast\u0119pnie&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":15757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=\/wp\/v2\/posts\/15754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15754"}],"version-history":[{"count":1,"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=\/wp\/v2\/posts\/15754\/revisions"}],"predecessor-version":[{"id":15764,"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=\/wp\/v2\/posts\/15754\/revisions\/15764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=\/wp\/v2\/media\/15757"}],"wp:attachment":[{"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wtzpznslupsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}